These classes are based on Boxfit - a cardio workout based on boxing training - and includes skipping, boxing drills, footwork and ab exercises. You will learn how to box, while getting fit doing doing so!
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Group Rates:
These are one-on-one coaching sessions, focused on improving your boxing technique, as well as overall fitness and toning. Whether you are a first-time or experienced boxer looking for the extra motivation, I help you with a personalised program to improve and reach your fitness goals.
